Triage:
You are welcome to arrange a brief 15-minute triage to get a sense of your main issues and goals.
This may also help you to consider if CBT is the treatment you are looking for, and if I’m the right therapist for you.
Cost: FREE
Assessment:
This initial consultation is an opportunity for us to start uncovering the issues that you are seeking help for and to consider your goals for treatment.
Cost: £80 *
Treatment sessions:
We will work together to set realistic step for you to work towards your goals. I will give you CBT tools from the first session to start making positive changes right from the offset.
Cost: £80 *
*Sessions offered through insurance companies may be charged on a different payment tariff.
I ask that sessions are paid for prior to the session, and if cancelled within 48 hours will still be chargeable.
CBT sessions are delivered virtually via remove video link.
Duration: 50 minutes
Frequency: sessions are generally weekly, often nearer the end of treatment we may space the sessions out (to fortnightly for example) to give you more time to practice the CBT skill independently to prepare you for the ending of treatment – this will be discussed as part of your individualised treatment plan.
I look forward to hearing from you to book a triage or your initial assessment, or to discuss any queries you have about the service I offer.
I work with the following insurance providers, but please do let me know if you are with another provider : AXA - AVIVA - WPA - Vitality - HSF